I finally met with a therapist.

The first time, I backed out at the last second, but about a week ago I actually went. However, I don't know if I can go back. The therapist said I have severe anxiety and depression even though I barely told her anything. It was all very nerve wracking and extremely uncomfortable, so I don't think I can go, ever. I'd rather stay in the comfort of my warm bed like I have been for the past couple weeks you know? Anyways, I really want to get help and fix this, but at the same time I can't to talk to anyone (in person) about how I am feeling. What do you think I should do? Just try and get some medicine from my GP or a psychiatrist and hope for the best?

Thanks.