Call and leave a message, get on the cancellation list. Keep posting here,
Meanwhile, Ramp up your coping skills, find anything that distracts you, TV, Music, Books, Any kinda of exercise, Walk your dog(s), Go out for coffee and people watch. Hot bath with candles burning, Make a comfort food.
It's ok to just curl up with a soft blanket and daydream.
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Helping others gets me out of my own head ~
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