Does anyone else get wired at night? I do every single night, I pace for several hours, talk a lot and have trouble sleeping.

What do you do to relax?

I take Klonopin as needed but its an everyday thing and I don't want to have to take it every night. Sometimes even that doesn't calm me down. It's like I turn into a hyper kid at night.

I'm thinking of trying Chamomile tea, does that help relax you? I'm supposed to take the Klonopin prn up to 3 times a day but maybe I could talk to my doctor about taking 2 each night with a cup of that tea. Maybe that would be a good combination to help me out. Then leave the other one to use during the day if I have something I'm especially anxious about.

I don't want any other meds added or increased.