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Old Nov 18, 2014, 02:59 AM
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tony fudo tony fudo is offline
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Member Since: Nov 2014
Location: South East England
Posts: 225
Well, from the way you write, you are intelligent enough, so no worries there. However, you do have a problem. The last depressive episode that I had, it seemed as if anything that I tried to do relied, somehow, on something else needing to be done, and my thoughts would just go round and round, and I was just unable to act. Unable to make plans, which, as I was involved in moving house, quickly became a nightmare. Fortunately, this phase is now in the past. I found that keeping things as simple as possible, and writing down what I wanted to achieve, and how, helped me through a tough time. Talking to a professional is your next, obvious move, if that is why you feel you should do, but know you are far from being alone in this!
Thanks for this!
Just keep swimming