I have an almost constant feeling of anxiousness, I don't know why.(it came as a "bonus" with the gift of depression). But I will also have the occasional bursts of, what feel like to me, to be adrenaline.

I have found that dyphenhydramine works better to alleviate these symptoms than buspirone or alprozolam, which did absolutely nothing for me.
I discovered this by chance one evening when I tried the ibuprophen/dyphenhydramine combo for pain. I felt better, both physically and mentally.

I was wondering if anyone else had tried this and found the same...

I don't know why it works, or how it works, but it works. It also makes me sleepy, but given a choice between the two, I will choose sleepy any day.

(I didn't know where to put this post, sorry if it's misplaced.)