I felt it coming, I tried to think otherwise... yup I'm depressed again. Combination of factors probably.

I really should force myself to eat and spend time with friends on the floor... but meh. And I feel tired but I don't want to sleep.

I know I shouldn't think in terms of blame, but how much of this is my fault? How I choose to react? How much is stress? Physiological?

I spent money I'd have rather saved for lunch, so I had a meal. I went to work, which was relaxing (it's a student job I like). I spent time with friends. I took it easy. Nope, depression's still here.

I feel like I complain too much. I have good days. Depression comes and goes, it doesn't last like it used to. I should be grateful. I am grateful....