Hi. (: I'm sorry you were broken up with. When that happens to me I remind myself that what's meant to be will be, and apparently they weren't the one for me.. I used to be abusive but I don't let myself be that way anymore because I just feel embarrassed & regretful later. If I feel like lashing out I give myself space from that person and don't talk to them until I have calmed down. That works better for me. I remind myself how fleeting my feelings are. I tell them I appreciate them & I'll talk to them when I'm in a better frame of mind. "When you're angry you'll make the best speech you'll ever regret."

And I also agree with Disorder7! The right person will stay. My new bf has depression and says he likes me just the same after I told him I have bipolar. And he is so kind and sweet that I refuse to allow myself to lash out or take advantage of him. And he is so sweet I want to stay in therapy and get on meds and get my life together. You will find someone. (: Stay focused on you and loving yourself. (: