Quote:
Originally Posted by ~Christina
How about you just "be"give yourself 7 days to just do what you have to (kids) .. It's okay to just do nothing sometime, Float for a while. Sometimes stressing over all the stuff you should be doing right now will just overwhelm you.
Do nothing for a week... Just focus on allowing your body to relax, regroup on its on time table.
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This--
After my recent breakdown (having to call for help on the highway bc I was going to drive myself into a pole) I spent the next few days on the couch healing myself. I treated myself like I would if I had the flu. I watched tv, ate comfort foods, let my husband deal with kids/household, and waited till the new meds kicked in.