Mefisto... Unfortunately you cannot delete regrets and memories from your conscious, I know you're hurting but having regrets and memories help us to learn how to deal with things and help us learn what we would do next time, if that makes sense?
Have you seen your Doctor? He may be able to prescribe something to take the edge of things or put you in the right direction for other help perhaps?
I know it's easier said than done as I'm in that place right now, and seriously need to practice what I preach.
Or if youre unable to do that just keep posting on here for other advice/solutions?
There are always people here with amazing advice. Hope that helps even just a little.

xXx

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