Dear ShyPoetGirl, you also can private message any one of the community liasons here at Psych Central (PC). They are all compassionate people and are here to help you.

There are many resources available here at PC.
Some forums you might like:
Creative Corner - Forums at Psych Central

Depression - Forums at Psych Central

Steps to Better Self-Esteem - Forums at Psych Central

I am a shy poet too. I don't like to flaunt poetry but there are times when writing or reading poetry means a lot to me. Let us know what we can do to help.