View Single Post
 
Old Nov 19, 2014, 11:40 PM
ChangingMyMind ChangingMyMind is offline
Veteran Member
 
Member Since: Mar 2014
Location: USA
Posts: 715
Sounds like an exercise from the feeling good handbook. I am still trying to work my way through it.... Lots of exercises in it, which is why I like it. I'm all about the homework.
__________________
Dx: MDD, GAD, Panic Disorder
Rx: None, too many side effects.
Thanks for this!
Blue_Bird