Quote:
Originally Posted by Mrs. Mania
Zoom zoom- I know I'm maniac when my bones start to ache. That's when I calculate the hours I've been up and when its over 24-36 I start hitting sleep meds and improve sleep hygiene asap. Glorious four hours of sleep a day.......how I love you. Eight hours of sleep.....I hope we meet again!
|
Totally!
Sleep - or the amount of sleep - is usually a pretty good indicator of where my mood is