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Originally Posted by melissac309
I drive now. And actually did in the past. But there was a huge gap up until this past April where I didn't drive. There's so many factors involved in why I didn't. But anxiety pretty much was the biggest reason. Like I'd have panic attacks just thinking about it. One of My friends helped me get to the point of driving but that first time recently I was having a panic attack pretty much the entire time. That doesn't happen anymore but I still get anxiety. I'm always terrified I'm going to get into an accident. And I honestly hate being on control of a vehicle. I'd rather leave that to someone else. But does anyone else get anxiety over driving?
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Hi, I also have anxiety while driving! Unfortunately I have to drive everyday. My friends and family often tease me about being such a serious driver!! They say they beep and wave at me while driving by and I ignore them. That's because I'm focusing on driving. I especially am fearful of driving at night and over bridges. I have had panic attacks while driving and thought I might pass out at the wheel. It got so bad that I told my doctor. I was put on an anti-anxiety pill. It did help somewhat. now that I know it is a panic attack I tell myself it will pass and it usually does within 20 minutes. I also play music I like and do breathing exercises. It has gotten better. I wish you luck I know it is a horrible feeling!
