Quote:
Originally Posted by melissac309
So I'm new here! And we'll I have depression. I thought I had it under control for quite awhile but it'd starting to get bad again. I think some it has to do with the time of the year. But I just have no motivation. I feel like I don't care. I've never had good self esteem or really loved myself but that seems to be getting worse as well. It's frustrating when things are going alright for a little bit and then it gets worse. I knew my depression wasn't gone but some days I almost forgot about it. Which is crazy to me. I don't know where I was going with this. But I just guess I figured I'd post a bit about me in here. Just trying to figure out how to get through each day one day at a time.
|
I've noticed a lot of people heading downhill a bit at this time of the year. No outdoor exercise, darkness, family stress...you know.
I was a reasonably highly functioning depressive for a long, long time, but really dragging myself through life with only a lot of difficulty and getting generally worse over time.
My holiday message to you Melissa, though, is that there are ways to get MUCH better and it's worth it to try.

- vital