Quote:
Originally Posted by akekaomen
Plus I have to deal with just feeling bad and having to act nice.
I'm sick of this hell in my mind. I'm sick of being a slave to my feelings. I just don't have the willpower to get out of it or to use enough therapy techniques to be better.
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Yah, feeling depressed and pretending you're not is the worst.
I'm kind of a broken record about this, but you might want to try "SNAP CLUB" in this thread
http://forums.psychcentral.com/depre...n-escaped.html
It requires no will power and it's actually the thing that worked the best for me by far.
- vital