Highs are usually 10 days to 3 weeks, my lows range from 1 week to 3 months... Although when I had a bipolar plus situational depression, it lasted 14 months.


When I'm super stressed I cycle faster, every couple of days, until the stressor is removed...

Fastest I've ever cycled was 3x a day for 4 months due to cold turkeying my meds.