I take seroquel.it is stabilising, but I didnt take it for a month or so because it makes me sleepy and I wanted to stay up most the night , and I started to think I could 'get away with' not taking it and be fine. I drank loads of coffee, and then got very depressed and unstable and went back on it once my severe depression progressed to a depressive crisis as it always does

I also take huge amounts of propanalol. I take vitamin d when i remember and I am meant to be taking cod liver oil because it is very helpful to me, but I haven't taken it for ages.. Its one of those things which is easy not to take, because it's so unappetising.

I would like to feel happy. Don't we all.