Keep up the great work everyone!
Did my exercises today. For self care, I bought some Chamomile tea that I'm going to try tonight.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type