Hi unikitty, really well done on managing the shower and getting out with a friend!!!
And you're 1001% right, you should be feeling proud of yourself for that!!! Really proud!!!
But there may be days/times/periods when you can't do stuff, so don't "beat yourself up about it" if that happens. It can be as much about doing as much as you're able.
And yesterday............again...........really well done!!!

Alison