Thread: Home... finally
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Old Nov 21, 2014, 03:51 PM
puzzclar's Avatar
puzzclar puzzclar is offline
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Member Since: Jan 2010
Location: Where? US
Posts: 5,621
It's so nice to be happy again. Had a med change and was hospitalized. I don't want things to get that bad again and I noticed things in myself after the fact. I did learn something in there that I'd like to share. 5 things that could help you to get a bit happier. 1. Meditation 2. Grateful Journal 3. Exercise 4. Journal 5. Random acts of kindness.
Hugs from:
tigerlily84
Thanks for this!
Bill3, Clara22, Rohag, tigerlily84