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Old Nov 22, 2014, 09:02 AM
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HALLIEBETH87 HALLIEBETH87 is offline
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Member Since: Oct 2004
Location: usa
Posts: 11,833
Quote:
Originally Posted by ChangingMyMind View Post
I don't think there are many outside of what you have already mentioned. I would be curious to know myself as I struggle with anxiety as well.

Have you thought of trying alternative treatments? Like valerian root, lemon balm, Chamomile, kava, etc?

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Be careful with valerian root-it interacts with some psych meds!

Chamomile is great! Lavender too
Thanks for this!
Blue_Bird, ChangingMyMind