Hi airfrobrat
I was diagnosed DID at the beginning of this year. I spent three years in therapy with a therapist who did not understand the illness but suspected it along with a psychiatrist Who suspected it but neither did anything to address it. It just made my anxiety worse and worse because it wasn't being treated. So this year I started with a therapist who specializes in trauma and dissociation. That is when my alter started coming out in therapy. My anxiety has gotten much better since they have been able to talk. It has been quite interesting. And quite bizarre. Sometimes I feel like I'm making it all up but then it's like I don't understand how these differences come over me.I just recommend really finding a therapist who specializes in dissociation for treatment. Not that I know a lot but if you ever need to talk feel free to contact me.


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