I think sometimes you and know and not know at the same times. Images in your mind that are familiar but new to consciousness. Sometimes I would think about it and tell myself that I'm a liar. I made it up. I'm so horrible. My childhood though had all the signs both physical, emotional, and pyschological. I now too have the signs but to me that could be explained by other things. I also think the knowing but not knowing struggle for me was resolved by the overwhelming signs from my childhood. I wont go into detail but you can pm me. I looked at that, and the fact that I had gotten to a point where I wanted to believe it didnt, but got sad inside when I tried to prove it didnt.

I totally believe it is possible to have a false memory.. but it also possible to think your memory is false when its true. Sorting out which situation we fall in is more confusing. Things my T asked me to help is:
- How would you feel if it was true?
-Is it okay to not have 'evidence'?
-If it wasn't true, why do you believe it keeps coming up?