I really do like this new pdoc! He is old school in that he actually talks each time so sessions are not just rx refill visits. He always returns calls and is not judgmental. He gives real CBT advise too like in prepping for upcoming exams and dealing with the insomnia.

I did bark at the Xanax rx and he offered an antihistamine and a beta blocker but since I have asthma and am on a diuretic, it's not good (pushes blood pressure too low and I already have low bp).

Thank you so much on those tips! It puts me at ease. I will check out that link.