When I feel too much anxiety in front of a group of people, I usually invent an excuse to break this anxiet. Often going to the blathroom, having to make a phone call, things like that. Then, I take my time for breathing and calm down.
It was a time when I feel so uncomfortable having to have my lunch in front of my coworkers. It was a nightmare.
I think people come across my fear in this kind of situations.
Scot, are you doing some kind of therapy?
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