View Single Post
 
Old Nov 23, 2014, 01:56 PM
AzulOscuro's Avatar
AzulOscuro AzulOscuro is offline
Grand Magnate
 
Member Since: Nov 2014
Location: Spain ( the land of flowers and gladness, lol!)
Posts: 3,837
When I feel too much anxiety in front of a group of people, I usually invent an excuse to break this anxiet. Often going to the blathroom, having to make a phone call, things like that. Then, I take my time for breathing and calm down.

It was a time when I feel so uncomfortable having to have my lunch in front of my coworkers. It was a nightmare.

I think people come across my fear in this kind of situations.

Scot, are you doing some kind of therapy?