Zinco I am glad to hear you are doing better. TheOriginalMe I am glad you are able to get therapy. I understand the concept of learning to live with and work around the depression. That is where I believe I am at.

I don't understand it at all. I can have a wonderful day with lots of good things and still feel depressed. My life right now is a mixed bag of good and bad. I am trying to learn to focus more on the good, but it is always a battle.

I have noticed that having lots of pleasant activities to do and look forward to seems to help me. This time of year is usually better for me for that reason.