Just got off the phone with my p-doc. I am still experiencing a lot of depression and it is a battle to get myself out of bed in the morning. It's definitely gotten worse as daylight savings time has kicked in.

He recommended that I purchase a light box. He recommended two vendors: The Sun Box or Northern Lights Light Box.

He recommended that whatever I buy should have a 1 in 1,000 lux.

I am a little worried about getting it set-up, and that's my primary concern. Does anyone have experiences with light boxes? If so- what do you recommend?