Do you have C-PTSD and live with your tormentors? or people who the traumatic stuff happened with? I do, unfortunately. And find it extremely difficult to cope. I had 3 massive emotional flashbacks this evening and I wasn't having any when I was living by myself.
Also I find that when I am in therapy, I don't feel safe with the therapist now. It is like living with my parents/family makes me not feel safe in therapist's office even. It affects me that much.
So is this the experience of just me or others too? I am trying to get back into therapy but I am thinking whether I should move out first(very difficult with my circumstances because I am on disability assistance from gov't) and then start therapy or start therapy now when I am living with my family.
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