I am not expert but I think once you gain a very good understanding of how past events have effected you, like what patterns of thinking, feeling, and behaving, relationship patterns and so on, it is time to move on. It's counter productive to keep digging it all up and analyzing it to death and dwelling on it. That doesn't mean those old wounds are all healed but there are ways to heal in the present. I would switch to CBT or DBT which focuses on changing thinking, feeling, and behavior in the present. Also the best way to heal is having a good support network that will validate, understand, not judge, accept, and love you.

I am sure things like yoga, meditation, reiki, etc are healing, I believe. Maybe CBT along with the alternative stuff.