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I would think taking classes would work better if you are talking about knowledge of the western canon. I have not found therapists to do teaching and I do not imagine they would be good at it.
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Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
Pain is inevitable. Suffering is optional.
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