Well, I'm taking the week off from healthy eating and exercise. I know it will set me back, but between a party and thanksgiving this week I'm planning on eating some unhealthy stuff, then celebrating getting accepted into college.
I relax during the holidays. I went to group today for self care.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type