I am planning to get a newer diagnosis, but I need to settle on a new job first. Hopefully it won't take more than 2 months. But some tips would probably help me manage better up to then. I've found some tips online:
-to exercise daily,
-follow a regular eating and sleeping program,
-to try choosing my addictions in a beneficial way,
-to give myself more time than I think I need,
-and to allow myself to multitask and/or "sprint" through tasks.
-Also to keep notes, but I'm already a notepad maniac
I know these will help in the long run, because the few times I did any of the above it had helped. But I'd still love some tips on social interaction/expression...or on how to stay more easily on-task.