the counselor appt. is tomorrow, and she does specialize in eating disorders. I hope she has some useful advice, I'm losing my mind!

I know that I won't be able to sleep until 10 am and the hour long appt. is at 9:30..(it's 1 am right now). I'm not sleepless because I'm nervous, it's just like this everyday. I haven't slept normally in like 3 years. I pretty much live as a ghost b/c it's impossible to sleep at night, then I end up sleeping all day..I'm such a mess!