Great job everyone
for self care I just took a hot shower to try and clear my sinuses out, put some eye drops in, and am drinking a hot cup of tea. Also, will be calling my pdoc's office to inquire about a medication later.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type