I just had another therapist quit on me! Ugh. She left the agency where I was seeing her and now there is no one to replace her. So I am left to my own devices.

I'm becoming convinced that 90% of my problems stem from lack of sleep. I need to start researching sleep medications.

I just want to say that I am thankful for this thread, and all of the regulars here that make up this little family. I hope all my American friends have a blessed Thanksgiving.