Thanks for the posts above. I have one question... I have emotional flashbacks regularly like 8-9 a month. Yeah that is high. So I am assuming EMDR will help with that.

But my question is will it help with my depression? I get bored to death 24/7 and have intrusive thoughts, scary thoughts about different things not related to my traumas. In fact I started feeling bored right after the initial trauma and got worse after the subsequent traumas. So will EMDR help me get back to normal and out of boredom 24/7 or is that going to be dealt with in talk therapy?