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Old Nov 27, 2014, 05:49 AM
Anonymous200265
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Quote:
Originally Posted by Creative1onder View Post
Mindfulness approach is putting yourself first, then others, which isnt seen as selfish. Its important to have self care and respect so people dont abuse you.Its being compassionate towards yourself and others. We all have rights and needs. Being assertive is not aggression or selfish. Its I'm ok, your ok. Aggressive is thinking of just your own self interests and demanding others to do things for you, being bullyish
I'm scared I become that person because I can't seem to read others, especially body language and what they want/don't want. I am clueless in that sense.