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Hi,
I am like you. In my case one of the issues was the way I was raised. I have to live with my lack of automatic self love, starting again and again when I fail at taking care of myself. When depression hits very hard, I am unable to do it
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ClaraHope is definitely not the same thing as optimism. It is not the conviction that something will turn out well, but the certainty that something makes sense, regardless of how it turns out. Vaclav Havel
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