Uh oh, if you're feeling out of control because of those ridiculous tests, please don't put stock in them. But do see a professional (psychiatrist) who can diagnose you.
We are not good judges of ourselves, which is one major reason those tests are unreliable. I had the opposite problem--thought I was fine and I wasn't. Don't let them send you into a panic. If you really do feel unsafe, then yes, go to the ER or call the crisis line in your area.
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