Hi guys,
I haven't been a regular poster here, so I guess I'm kind of still new, so bear with me.
My anxiety has been at an all time high lately, and I'm kind of at my whit's end.
I'm thinking about going to an anxiety support group meeting tonight and I was just wondering if people found this helpful?
I'm not expecting this to solve my problems, of course, but I do feel that I desperately need to be around people who understand what I'm going through. Does that, in any way, help or comfort any of you, support groups, I mean?
I've never been to any kind of group therapy before, but I've got to do what I can because my situation is getting worse.