Okay I'm just having a great week with therapy. The group session was good last night. And today's individual session was really great.

As ambivalent as I've been about group, I'm actually sad that I won't be going back for a month (my therapist is away next week and then I'm away the following 2 weeks). I found it really easy to talk last night. Of course there are 2 people in the group who always fight with one another. When either one or the other is gone, I find it easier to talk. I guess I hate conflict. But anyway, I felt really glad that I'd participated. I felt sad at the end that I'd be away for a while.

Individual was great though I think I looked at my lap 90% of the time. He was asking me some hard stuff, but it was a great conversation. Some of it even humorous despite the seriousness of the topics.

I love it when I go away feeling good afterward.

Too bad I have to get some work done now (ugh). I'd much rather talk on here.

Sidony