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Today i am grateful for:
my therapist, for telling me and showing me that my feelings and wellbeing and what i went through matter to him,
my care manager, for reminding me i don't need to apologise for or feel ashamed of the flashbacks and dissociation,
sushi, for being so delicious!
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"Music is a moral law. It gives soul to the universe, wings to the mind, flight to the imagination, and charm and gaiety to life and to everything." - Plato
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