Thread: So..this is me
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Old Nov 28, 2014, 06:02 PM
~Christina's Avatar
~Christina ~Christina is offline
Legendary Wise Elder
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Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
Hi Kira,

Im sorry your going through such a rough lousy time right now, So much happens and it takes time to sort stuff out and allow our bodies to recovery mentally and physically.

I would advise you to try not to even think what you may or may not have "diagnosis wise" or wondering when the next "whatever may hit.. "

Right now focus on working with your Doctors to treat the symptoms and hold off slapping a label on anything , just treat the symptoms, Learn coping skills, self soothing activities , Eat healthy, Sleep hygiene is so important, Yoga, Meditation, Mindfulness, use your Artistic abilities to distract you from the troubling thoughts.

Just focus on you and building yourself back up .

Welcome to PC You will find loads of support and advice here, We all "get it" No judging here.
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