So the past couple days have been really bad, I haven't been sleeping due to "cleaning out" to go on a med for anxiety so I have been basically on the edge of my seat, yelling at my kids and my fiance a lot, but I know it is wrong, I just can't stop it. Anyways, I had this "gripping" attack on Sunday, I was basically on the verge of passing out because my chest was so tight and I was sick to my tummy because it was just rolling(I call it the whoopty do's) anyways I finally just went to a quiet room and tried to relax, finally got calm to the point of functioning and then tried to resume my day. Anyways, yesterday, just a mild one about getting up in the morning, that happens a lot, is this common, for them to be almost back to back? Or is it due to cleaning out and not sleeping, and if so, has anyone felt cold and clammy, this morning as I was trying to rush getting ready for work and get the kids to daycare (wanting to just crawl into a hole and hide) I just all of the sudden got extremely kinda cold sweaty? This has never happened before really. I am new to being able to ask for help for this so anything will do at this point!! Thanks in advance.