One thing that gives me confidence in my T is that she has supervision and It seems to me that sometimes she comes back to me on something we have talked about with a slightly different take. I feel like she is continually questioning herself, despite the fact that she has worked for years and years and is quite old, she has a kind if humility. I also see her adapting, for instance to try and find a way to help me be less anxious when I am anxious - like talking more or less, changing her gaze.