I haven't had contact with my parents for a year now (my choice--long story), but with the holidays here I've found myself missing them. So this morning I emailed my mom pictures of my son decorating the tree. I didn't write anything, because I still don't know what to say to them.

That was three hours ago, and now my anxiety is so high that I keep bursting into tears. Everything is making me cry, and my heart is in my throat. Why is this so hard?

Sent from my iPhone using Tapatalk