Today has been ok ish so far today. I am super sore from working out too much yesterday. I am super tired because I can't sleep, but at the same time, slept too much last night. Breathing sucks today (****ing asthma). Paranoid about everything. Want to harm, want to sleep, want to go run for hours. I don't think I really know what I want. It wouldn't be as bad if it was just mania or just depression. But no, it has to be both. :/