I saw my t today, I was afriad and didn't know why. In fact I have been having feelings of great fear for two or three weeks but I don't know why. I have asked us who is afraid and what are we afraid of but no one will tell me. My t was explaining that the ones with the memories can show them on a screen so if some of the others want to see they can. I explained to my t that my internal self has no idea how to do that, and no one is willing to say what the memories are. I am very fearful of fear. Its goes around and around and we don't get anywhere. The ones with the visual memories are on one side and those of us with the physical and emotional memories are on the other side. I don't know how to get them to be able to connect. It seems impossible. I think my t is getting frustrated with us. Like we aren't trying. We just don't know were to start. We can't see the beginning of the effort. I am trying to problem solve without the right questions. I don't know what to ask in order to understand my system better. We do need to know. And I and my t believe that when we do it will help us heal. Has anyone had a similar experience.
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