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Old Dec 01, 2014, 08:23 PM
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CANDC CANDC is offline
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Hi touchingthestars. Sorry to hear you are struggling with hunger.

A friend did battle with hunger and ending up losing too much weight before she finally stabilized herself with small high protein snacks or meals every 3 hours. Without binging her stomach shrank and eventually tolerates less food.

Exercise and yoga helps free the energy so one can feel lighter and more connected to my body.

There are also other forums that you may find of interest.
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