I still sometimes get in the trap of emotional comfort eating even though I despi it.

For the last few days I've kept a giant bowl of fruit in the fridge.

Every time I feel the urge i stuff my face full of grapes. And full of grapes half an hour later if I have to.

I know it's no comparison to the cake that I do like to indulge in.

But for now I'm ok.

I'm trying to overcome the love hate relationship so I'm comfortable with what I consume.

I won't deprive myself completely. Will still be having cake.

Just every now and again.